Personal Training - made easy!
Are you looking to start a fitness plan for the first time or perhaps looking for something new to give your current training
a kick in the right direction?
Imagine personal training made easy, well now it is! At Creo our Professional Trainers will give you all the information
you need to experience a healthy transformation and see results. Just simply follow the plan, add a dose of I can attitude
and watch you body change.
Your simple plan:
1. Assess your current health & goals
2. Design your personal exercise plan
3. Give you nutrition and meal planning guidance
4. Walk you through your exercise technique session
5. Assess your improvements
Its this simple, but without completing all of the above steps it is unlikely youll ever achieve your true training goals.
Push aside your excuses and get a body your clothes will be proud to wear.
Our Trainers PROMISE to IMPROVE, MOTIVATE & INSPIER you by:
Helping you understand success is possible.
Believing in you to help you believe in yourself.
Giving you the best of their experience, knowledge and encouragement.
Encouraging and challenging you through the natural peaks and valleys of your training journey.
By the way some clients do complain that there is a small down side to getting results like:
You better get use get use to hearing how much did you lose
You better get use to asking, Does it come in a small size?
You better get used to smiling for no reason at all other than you just feel great!
Contact us today for a free consultation >>
Charleen De Connick - Personal Trainer
- Loss 10lbs
- Weight-Loss
- Toning
- Bodybuilding
- Competition Preparation
- General fitness
- 8 week challenges
- Sport specific
- Male & female plans
Qualifications
Over 20 years experience in the fitness industry. Worked with Alison Rainbow who is considered to be one of the best
nutritionists in NZ.
Nutrition is a integral part of your training and a key component to succeeding in a more confident you.
Are you tired of not getting the results you desire or have your results plateau for a while?
Ive helped many trainers get to the next level and achieve their goals. Now let me help you!
Shannon De Connick - Personal Trainer
- Weight-Loss
- Toning
- Figure shaping
- Boxing fit
- 8 week challenges
- Bodybuilding
- Male & Female programming
- Choreography
Qualifications
Over 5 years experience in the fitness industry in NZ and overseas. I motivate every workout and give the best of my
experience and knowledge to ensure my clients reach their goals. My clients say they love training with me as I not only
get the best out of them but I also make each training session fun.
My clients range for the beginner to the advanced trainer.
I am currently training for body shaping competitions and specialize in wieght-loss, toning and figure shaping.
Book a free consultation with me today to discuss your training needs and the solutions I can provide for you.
Make a change today!
Charles De Connick - Personal Trainer
- WeightLoss
- Figure shaping
- Toning
- Bodybuilding
- Competition Preparation
- Strength Training General fitness
- 8 week challenges
- Sport specific
- Male & female programs
Qualifications
Over 20 years experience in the fitness industry. 2nd runner up in EAS Body for Life NZ Challenge. Winner of multiple
Bodybuilding competitions and represented NZ overseas at a professional level.
My successful proven training plans cater for all body conditions and fitness levels no matter what your goal is. If youre sick
and tired of training and getting little to no results now is the time to contact me. Make a change today to looking and feeling
great tomorrow.
It this simple, just follow my personalized training plan and you will get the results you deserve, I guarantee it.
Lincoln King - Personal Trainer / Massage
- WeightLoss
- Toning
- Bodybuilding
- Strength Training General fitness
- 8 week challenges
- Sport specific
- Rehab
- Massage
Qualifications
Over 20 years experience in the fitness industry.
Certifications AUT Exercise Science & Music / AUT Supervision Course / Auckland College of Massage / First Aid Certificate.
Won the Miada Genesis fat loss challenge going from 44% body-fat to 7% body-fat. I understand the physical and mental
challenges you will go through when training.
With my motivation and vast exercise programming knowledge I guarantee if you follow my directions you will achieve your
training goals. Get started today!
Site Map - Home | About us | Group Fitness | Club Tour | Contact us
Al Rights Reserved 2012 Creo Fitness Club | Designed by Varnish Studios